Pregnancy Care Tips- Dr. Swapnanjali Avhad: Drink plenty of water During pregnancy you need to consume lots of water during a day. It will help in filtering and washing out all the toxins from your body. If you have not yet added this essential tip, add it quickly, as this is good for you and your baby's health. Drink at least 2 liters of water a day. Right Food: You need to be extra cautious on what you are eating and how healthy it is during pregnancy. It is advisable to consult your doctor for a diet chart, including lists of food types you need to concentrate on. Follow that chart religiously. Eat healthy, as it is important for the growth of your baby. Sleep: Make sure you catch enough sleep that your body feels less fatigued. Make yourself comfortable when you go to sleep. Keep your posture right. You might want to use a maternity cushion or something equally comfortable while you sleep. #dravhadhospital #drswapnanjali